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Any information shared on the blog is not a substitute for seeking out real live help. Should you be interested in therapy, please feel free to call or email to schedule an appointment. Confidentiality is guaranteed in therapy sessions, in accordance with current legal guidelines. 

No shared information on the blog or elsewhere on this website constitutes therapy; it can not in any case replace an individual therapy with a therapist. If you are interested in a therapy, do not hesitate to contact me by phone or email to schedule an appointment. 

1 RIDEAU STREET, SUITE 700
OTTAWA, ON, K1N 8S7
P 613.619.HELP (4357)
F 613.670.5701
E MATTHEW@MATTHEWRIPPEYOUNG.COM

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In order to get started, you can either book a session through my online scheduler below, or call or e-mail my office, and my assistant will get the process started.