Support for Families Navigating Life's Complexities

At Rippeyoung & Associates, we believe that families are dynamic systems—when one part of the system changes, the entire family can feel the effects. Whether you're coping with conflict, communication breakdowns, transitions, or long-standing relational patterns, our family therapy services in Ottawa provide the space and guidance needed to reconnect, rebuild, and move forward together.

A Collaborative Approach to Family Healing In Ottawa

We understand that no two families are alike. Every family brings its history, culture, communication style, and challenges into therapy. That's why we offer a collaborative, personalized approach to family therapy rooted in curiosity, empathy, and respect. 

Our therapists work with your family as a whole and as individuals, helping you explore patterns, identify strengths, and discover new ways of relating to one another. We don't take sides. Instead, we act as facilitators of open dialogue, creating a safe and supportive environment where all voices can be heard and respected. We aim not to assign blame but to uncover insights and empower your family to grow together.

When to Consider Family Therapy

Family therapy can be helpful in a wide range of situations, including:

• Communication difficulties between parents and children
• Divorce, separation, or co-parenting challenges
• Grief and loss
• Sibling conflict
• Behavioral concerns in children or adolescents
• Blended family transitions
• Mental health concerns impacting the family dynamic
• Life stage adjustments (e.g., launching young adults, caring for aging parents)
• Rebuilding trust and connection after a rupture

You don't need to be in crisis to benefit from family therapy. Many families seek our support simply because they want to strengthen their relationships and gain tools to navigate change more effectively.

Our Ottawa Therapy Process

At Rippeyoung & Associates, we start with an initial consultation to understand what brings your family to therapy and to assess your goals. From there, we co-create a treatment plan that reflects your values and priorities. Sessions may involve the full family or selected members, depending on what is most appropriate for the work.

We draw from evidence-based therapeutic models, including:

• Structural Family Therapy
• Emotionally Focused Family Therapy
• Narrative Therapy
• Systems Theory
• Attachment-Based Approaches

These frameworks allow us to help families shift unhelpful patterns, strengthen emotional bonds, and find more adaptive ways of managing conflict and change.

Why Choose Rippeyoung & Associates For Family Therapy In Ottawa?

Our practice is built on compassion, clinical expertise, and genuine human connection. We are a team of highly trained therapists committed to making therapy a collaborative and empowering experience. We view the therapeutic relationship as central to healing, including building a strong rapport with individuals and families as a unit. When you work with us, you'll find a warm, inclusive space where your family can feel safe to show up fully—messiness, complexity, and all. We honour the trust you place in us and work alongside you to support your growth, clarity, and healing.

Virtual and In-Person Family Therapy in Ottawa

We offer in-person sessions at our Ottawa office and virtual therapy appointments for families who prefer to meet online. Whether you're navigating physical distance, busy schedules, or accessibility concerns, we strive to make therapy as flexible and accessible as possible.

Get Started Today

If your family feels stuck, overwhelmed, or disconnected, you don't have to navigate it alone. Family therapy can help you uncover new pathways to understanding and build stronger, healthier relationships. We invite you to contact us today to learn more about our family therapy services or to schedule an initial consultation. We're here to support your family—wherever you are headed next.

1150 MORRISON DRIVE, SUITE 205
OTTAWA, ON K2H 8S9
P 613.596.9197
F 613.596.6499
E INFO@MATTHEWRIPPEYOUNG.COM

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Ready to get started? You can book a session using our online scheduler below, or just give us a call or send an email. Our assistant will help guide you through the process.